- 1 hr1 hour
- 7 British pounds£7
- Peak Health and Fitness Gym, Tavistock
Awaken and align the body in these gentle flow sessions. We focus on strength, mobility and flexibility and all postures can be modified to be suitable for all levels. Mats and props are provided, but feel free to bring your own mat.
A deposit of the pricing of one session is required within 24 hours of the time of booking. If the session is less than 24 hours away then payment is required immediately. Missed sessions are non-refundable or transferable. It may be possible to attend an alternative class, however this is subject to availability and not guaranteed. Should you need to cancel the session or change the session, 24 hours notice is required. The session will be lost if the cancellation is within 24 hours.