BEGINNERS YOGA

Starting from the basics, learn to stretch, relax, breathe and improve  flexibility and strength in a small, friendly group setting.

To find out more information and when the next beginners course is running please click below

MENTAL HEALTH AWARENESS

Mental Health Awareness month is coming up and I am teaming up with Peak Academy to offer you courses on Mental Health and Mindfulness.

To find out more click below

Why practice yoga?

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Yoga offers many benefits:

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• Helps balance and flexibility

• Increases muscle strength and tone

• Improves energy and balances metabolism

• Improves respiratory and digestive systems

• Protects from injury

• Develops self-confidence and self esteem

About

Wild Path Yoga is about adventure, curiosity, fun and exploration. It was established in 2019 with the aim to help guide people along their individual paths using tools such as movement, meditation, and occasionally stepping off the beaten track. 

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We all have our own paths in life and if we can become attuned to our own energy and the energy of our surroundings we can learn many lessons to guide us along the way. 

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I have been practicing yoga for many years and decided I wanted to introduce this practice to others.

I took my RYA 200hr teaching training in Nelson New Zealand. After a year of exploring this incredible country I came back to Hampshire where I gained a certificate in teaching yoga for kids, before making the move to Cornwall. 

Let us take the path less travelled together!

 - Viki xx

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There is much we can learn from nature. 

When we go into the forest we see disorder and chaos. We see life and death. Good and bad.

If we are still enough inside and our thoughts subside we may become aware that there is a hidden harmony, a higher order in which everything has its place.

Once we sense the sacredness of the forest we realise we are not separate from it, but part of it. 

Nature will help us align our own energies with the energies of the earth and universe