Wild Path Yoga offers Yoga and fitness classes in Tavistock Devon and surrounding areas in the Tamar Valley.
Join me for Hatha, restorative, meditation and more!
Please visit the What's On page to see available classes
Starting from the basics, learn to stretch, relax, breathe and improve flexibility and strength in a small, friendly group setting.
To find out more information and when the next beginners course is running please click below
Why practice yoga?
Yoga offers many benefits:
Helps balance and flexibility
Increases muscle strength and tone
Improves energy and balances metabolism
Improves respiratory and digestive systems
Protects from injury
Develops self-confidence and self esteem
Wild Path Yoga is about adventure, curiosity, fun and exploration. It was established in 2019 with the aim to help guide people along their individual paths using tools such as movement, meditation, and occasionally stepping off the beaten track.
We all have our own paths in life and if we can become attuned to our own energy and the energy of our surroundings we can learn many lessons to guide us along the way.
I have been practicing yoga for many years and decided I wanted to introduce this practice to others.
I took my RYA 200hr teaching training in Nelson New Zealand. After a year of exploring this incredible country I came back to Hampshire where I gained a certificate in teaching yoga for kids, before making the move to Cornwall.
Let us take the path less travelled together!
- Viki xx
There is much we can learn from nature.
When we go into the forest we see disorder and chaos. We see life and death. Good and bad.
If we are still enough inside and our thoughts subside we may become aware that there is a hidden harmony, a higher order in which everything has its place.
Once we sense the sacredness of the forest we realise we are not separate from it, but part of it.
Nature will help us align our own energies with the energies of the earth and universe